Yoga with KM

Yoga with KM de Kate W. Mak

Kate W. Mak

Welcome to the Yoga With KM podcast. It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.

Categorias: Saúde

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अस्तेय, asteya (a-stay-yah), is 1 of 5 yamas in the 8 limbs of yoga. Yamas are a set of observances and guidelines in how to navigate life in how you treat yourself, others, and the living world you live in. Asteya is the yama of non-stealing. But the meaning goes far beyond first impressions and I’m honoured to go deeper with you.

Episódios anteriores

  • 28 - The practice of non-stealing (asteya) 
    Fri, 16 Feb 2024
  • 27 - Imposter Syndrome 
    Mon, 01 Jan 2024
  • 26 - I’m coming back! 
    Tue, 14 Nov 2023
  • 25 - Story time: The origin of the Chinese zodiac animals.  
    Fri, 12 Feb 2021
  • 24 - Mini evening meditation  
    Wed, 12 Aug 2020
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