29 - How yerba mate helps your fitness and weight-loss goals
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Life is 🧉
What's up, yerba mate lovers! We are brothers David, Ryan, and Casey Despain and this is a podcast all about yerba mate.
We give you tips on mate's preparation (from beginner to advanced), mate origins and culture (from indigenous and gauchoesque traditions of S. America), advice on gourds and other mate gear, and any current mate trends.
So sip back on that bombilla, enjoy an alfajor or media luna, and relax as you listen to the latest guampa gossip!
- David, Ryan, and Casey
"Brothers be united, that is the first law..."
- José Hernández, Martín Fierro
Episódios
29-
How yerba mate helps your fitness and weight-loss goals
Ouvido
28-
Have a Messi Christmas! Reflecting back on 2023
Ouvido
27-
Argentina's National Day of Yerba Mate
Ouvido
26-
Argentina are World Cup Champions! What does it mean for yerba mate?
Ouvido
25-