Becoming UnDone with Dr. Toby Brooks

Becoming UnDone with Dr. Toby Brooks de Dr. Toby Brooks

Dr. Toby Brooks

162 - 161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.https://linktr.ee/DrTobyBrooks
162 - 161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly
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Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.https://linktr.ee/DrTobyBrooks

Episódios

162-

161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly

Wed, 8 Jul 2026 21:00:00 +0000
161-

160 | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms with Dr. Tyler Lesher

22 jun. 2026
160-

159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success

16 jun. 2026
159-

158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W

Fri, 5 Jun 2026 17:00:00 +0000
158-

157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold

17 maio 2026