I Don't Know Running de Lewis Hayden and Mitch Brouwer
Lewis Hayden and Mitch Brouwer
229 - Western States 100 Just Changed Ultrarunning Forever | Episode 215
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
229 - Western States 100 Just Changed Ultrarunning Forever | Episode 215
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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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Publicado05 jul. 2026
Duração27:00
Episódios
229-
Western States 100 Just Changed Ultrarunning Forever | Episode 215
Ouvido
05 jul. 2026
228-
Heat Training Might Be Ruining Your Race | Episode 214
Ouvido
21 jun. 2026
227-
He Won the State Championship... Then Got Disqualified for This | Episode 213
Ouvido
14 jun. 2026
226-
The Biggest Race Disasters Ever | Episode 212
Ouvido
07 jun. 2026
225-
Who Really Won at the Bayshore Marathon? | Episode 211
Ouvido
31 maio 2026
224-
The Weirdest Marathon World Records Ever Set | Episode 210
Ouvido
24 maio 2026
223-
The Most Insane Race in America? | Cocodona 250 | Episode 209
Ouvido
17 maio 2026
222-
The First Official Sub-2 Marathon Just Happened | Episode 208
Ouvido
10 maio 2026
221-
They Canceled Again… But Should They Have? | Episode 207
Ouvido
03 maio 2026
220-
He Thought He Wouldn’t Finish This Marathon… | Episode 206
Ouvido
26 abr. 2026
219-
The Pregnancy Penalty: Did Running Brands Ever Really Change? | Episode 205
Ouvido
19 abr. 2026
218-
He Was About to Win… Then an Official Sent Him the Wrong Way
Ouvido
12 abr. 2026
217-
Why Do Normal Runners Cheat? (It’s Not What You Think) | Episode 203
Ouvido
05 abr. 2026
216-
The Different Types of Runners (Which One Are You?) | Episode 202
Ouvido
29 mar. 2026
215-
“You’re Racing for the Wrong Reason” — Really? | Episode 201
Ouvido
22 mar. 2026
214-
They Gave Marathon Medals at Mile 18?! | Episode 200
Ouvido
15 mar. 2026
213-
Lead Vehicle Sends Runners the WRONG Way (USATF Championship Chaos) | Episode 199
Ouvido
08 mar. 2026
212-
Ironman Will DQ You for This in 2026 | Episode 198
Ouvido
01 mar. 2026
211-
Fastest Half Marathon Ever — But It Doesn’t Count | Episode 197
Ouvido
22 fev. 2026
210-
Running Etiquette 101: What Every Runner Needs to Remember | Episode 196
Ouvido
15 fev. 2026
209-
How Rare Is a 100-Mile Finish? (The Endurance Curve Explained) | IDKR Episode 195
Ouvido
08 fev. 2026
208-
The Illusion of Precision: Why Your Running Watch Might Be Lying to You | IDKR Episode 194
Ouvido
01 fev. 2026
207-
If You Had $1,000–$6,000 to Run Anywhere… Where Would You Go? | IDKR Episode 193
Ouvido
25 jan. 2026
206-
Is Ultrarunning Healthy Long-Term? What Science Still Can’t Answer | IDKR Episode 192
Ouvido
18 jan. 2026
205-
Treadmills: Why They Become $2,000 Clothes Hangers (And What To Buy Instead) | IDKR Episode 191
Ouvido
11 jan. 2026
204-
Decoding Runner’s Dreams: What Your Sleep Reveals About Performance | IDKR Episode 190
Ouvido
04 jan. 2026
203-
The Psychology of Pacing: How Runners Blow It Early (And How to Fix It) | IDKR Episode 189
Ouvido
28 dez. 2025
202-
Running in Your 50s: What Changes, What Hurts, and What Still Works | IDKR Episode 188
Ouvido
21 dez. 2025
201-
The Ultimate Christmas Gift Guide for Runners (From $5 to “Are You Serious?”) | IDKR Episode 187
Ouvido
14 dez. 2025
200-
Are You Ready for Remote Runs? | 3 Safety Pillars | IDKR Episode 186